SALSA DANCE CLASSES IN FRANKFURT CITY

Dancing improves self confidence and stimulates the release of important chemicals, like dopamine, oxytocin and endorphin. Salsa music tends to be very cheerful and energetic and so you can have the worst day full of stress and still end the night feeling happy after a couple of nice salsa dances. :)

Salsa dancing is a great way to meet lots of fun and interesting people. Normally people tend to go out together to a dancing events or other social activities. Come along, make new friends and do lots of funny activities!

Salsa Dancing is a dynamic dance style. It helps to reduce weight, improves heart and cardiovascular system, enhances bones, muscles and their endurance. So if you are looking for a great cardio exercise routine but don’t like jogging or gym, salsa is the answer. :)

According to many studies, dancing improves visual perception and spacial memory and helps to prevent diseases such as Dementia and Alzheimer. Being able to learn the leading & following principle and use it in the fast pace of salsa songs, alongside body coordination and fast spins and arm work and all that to the music, is definitely a great training for your brain.

Women who dance salsa can improve their posture as well as elegance in their body movement which often makes them more confident. Also, rumour has it that salsa dancing helps to get those lean and sexi dancer’s legs ;)

Salsa is a very popular dance and the chances that you hear some salsa rhythms when on holidays down south are pretty big. Showing off with a little salsita in the middle of a street is always fun. :)